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In fact, without getting off my stationary bike, I could instead have been riding through the mountains of Hawaii, immersed in the sense and surroundings of being somewhere else. That’s the appeal of the innovative exercise partnership between Balance Fitness and Surround Fit & Wellness, the first of its kind in Southeastern Wisconsin. The latter’s combination of high-resolution content and custom visualization systems virtually take participants beyond the former’s Whitefish Bay location, offering a unique and absorbing way to workout. The large projection screens provide users with a stimulating experience, capturing their view and attention and engaging them with skillful instruction synchronized to details within the immersive content around them. On Wednesday, Balance Fitness will host a free event, open to the public, to kick off its partnership with Surround Fit & Wellness , providing classes, prizes and refreshments to introduce the equipment and approach. The event will feature a variety of fitness and wellness classes every hour from 6:30 a.m. to 6:30 p.m., including cardio kickboxing, cycling, kids yoga, meditation, Latin dance, tai chi and yoga. So, what, exactly, is this new fitness experience? Essentially, it is a system of cross-functional training equipment and large projection surfaces that display high-resolution content consisting of striking visual images and virtual instruction, more fully engaging users and providing a deep sense of immersion. It stops short of virtual reality – there are no headsets and it’s not really interactive; while the content and instruction is customizable, it’s created and filmed in advance – but offers convenience and stimulation that regular exercise classes do not. It’s also a more interesting, evolutionary step past simply watching TV or looking at whatever scenery happens to be along your running or biking route; after the Hawaii sunshine, I rode through the snow-covered mountains of Montana – filmed in real life by the Surround crew – without fearing a nasty fall.

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